Chewing on ice isn’t good for teeth without braces either, but it can cause particular problems for braces, possibly breaking off a bracket or moving a wire, so avoid it.
Maintaining a healthy and nutritious diet is important for oral and overall health but the caution to what foods to avoid with braces is equally essential. The healthier your body, the better are the results of your orthodontic treatment. A proper diet provides all the essential nutrients to bones and tissues undergoing significant change during braces treatment.